“Testimonial for Delina – My Incredible Trainer

In 2014, I suffered a major accident that left me with multiple broken bones in my leg, ankle, and foot. I was told that I would walk again — but that was all I could hope for. And they were right: I could walk, but it came with constant pain. Every day became a strategy session — planning every movement to minimize my steps, reaching for things just to avoid walking, and managing my day around a single round of pain medication.

Fast forward to 2022, when my husband gave me the gift that changed everything: a membership to a health club and sessions with a personal trainer. That’s when I met Delina — and wow, what a difference she made! From the very first session, Delina took the time to truly understand my limitations, challenges, and goals. She didn’t just give me exercises; she designed a program specifically for me — one that built my overall strength, carefully targeted my muscle groups, and supported real healing.

Delina’s deep knowledge of the body, her keen intuition, and her incredible patience made every session something I looked forward to. She didn’t just train me — she educated me. She taught me how to move better, how to strengthen my body safely, and how to rebuild confidence in what I could do.

Today, I’m proud to say I’m pain-free — something I never thought I’d be able to say again. I have regained not only strength, but joy, freedom, and trust in my body. Delina is truly one of a kind — compassionate, smart, encouraging, and exceptionally skilled.

Delina is the very best of the best — and I owe so much to her. She gave me back my life.”

— Anne A.